Nike Free Metcon 7 'Light Pumice / Mineral Slate' II7405-003
Nike Free Metcon 7 'Light Pumice / Mineral Slate' II7405-003
Nike Free Metcon 7 'Light Pumice / Mineral Slate'
Train harder, move freer. The Nike Free Metcon 7 combines the flexibility of Nike Free technology with the stability of the legendary Metcon platform, now dressed in a sleek Light Pumice / Mineral Slate colorway. Designed for athletes who demand versatility, this training shoe transitions effortlessly from heavy lifts to high-intensity cardio without missing a beat.
Key Features
- Style Code: II7405-003
- Colorway: Light Pumice / Mineral Slate
- Upper: Breathable mesh with targeted support overlays for dynamic movement
- Midsole: Dual-density foam — soft and flexible in the forefoot, firm and stable in the heel for lifting
- Outsole: Nike Free-inspired flex grooves for natural foot movement combined with flat, wide heel for squat stability
- Fit: Low-top training silhouette with secure lacing and padded collar
- Best For: Cross-training, weightlifting, HIIT, gym workouts
- Brand: Nike Training
Why You'll Love It
The Metcon 7 has earned its reputation as one of the best cross-training shoes on the market, and the Free Metcon 7 takes it further by adding forefoot flexibility for dynamic movements like box jumps and sprints. The neutral Light Pumice and Mineral Slate tones keep it clean and gym-ready, while the dual-density midsole ensures you're locked in whether you're deadlifting or doing burpees.